5 Ways to Protect Your Skin This Summer
Summer brings longer days, beach outings, and glowing sunsets—but it also brings a serious increase in sun exposure, heat, humidity, and environmental stressors that can take a toll on your skin. Whether you’re lounging by the pool or out exploring Boston’s summer scene, protecting your skin should be a top priority. Here are five expert-backed ways to shield your skin from seasonal damage and keep it looking radiant all summer long.
1. Wear Sunscreen—Every Single Day
This may sound obvious, but consistent sunscreen use is non-negotiable in the summer. The sun’s UV rays are at their strongest, and without proper protection, they can cause premature aging, pigmentation, and even increase your risk of skin cancer. Choose a broad-spectrum SPF 30 or higher, and reapply every two hours—especially if you're sweating or swimming. Mineral-based sunscreens like Colorescience offer excellent protection while being gentle on sensitive skin.
2. Hydrate—Inside and Out
The summer heat can quickly dehydrate your skin, leaving it dull, tight, and more prone to irritation. Drink plenty of water throughout the day, and pair it with a hydrating skincare routine. Look for serums or moisturizers with hyaluronic acid, ceramides, and glycerin to lock in moisture and support your skin barrier. Products from Skinbetter Science are ideal for summer hydration and help maintain plump, supple skin.
3. Avoid Over-Exfoliating
While exfoliating can help remove dead skin cells and brighten your complexion, overdoing it in the summer can make your skin more vulnerable to sunburn and sensitivity. Limit exfoliation to 1–2 times per week and avoid harsh scrubs. Consider booking a professional treatment like Jet Peel Facial or Glacial® RX for gentle, yet effective exfoliation that refreshes your skin without compromising its protective barrier.
4. Invest in Post-Sun Repair
Even with SPF, sun exposure can still cause stress and inflammation. After a day outdoors, treat your skin with soothing, antioxidant-rich products. Ingredients like niacinamide, aloe vera, and green tea extract help calm redness and promote repair. In-office treatments like PDO AfterGlo™ or Exosome Therapy can also support deep skin healing, especially after prolonged sun exposure or travel.
5. Don’t Skip Professional Treatments
Summer is the perfect time to stay on top of your skin health with regular treatments that balance, hydrate, and protect. Customized facials like the SKN WRKOUT at ALXS SKN GYM are tailored to your skin’s changing needs throughout the season. Add-ons like LED light therapy and oxygen infusion help combat summer congestion, dullness, and inflammation.
Protect and Glow
Summer skincare isn’t just about prevention—it’s about maintenance and recovery, too. By combining smart habits with the right products and treatments, you can enjoy all that summer has to offer while keeping your skin healthy and glowing.
Looking to upgrade your summer skincare plan? Book your customized treatment or consultation today at alxsskngym.com
